Flow: The Core of Coaching

FLOW. The Core of Coaching

by Marilyn Atkinson, PhD

 

Your self discovery as a Coach – The quality of a powerful flow state is inner aliveness, a strong sense of perceived value in an activity, and a transformative connection between you, your actions, and what you create as the outer world. In flow awareness, you feel authoritative and free to choose, yet spontaneous and authentic. There’s energetic engagement that is totally trustworthy. In this way, the flow of perceived value naturally opens into self-awareness and self-appreciation. We relax into this and deeply enjoy the moment, no matter what is happening.

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